[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zustan.cz\/pole-sport-krasa-a-elegance-ale-take-pot-a-drina\/#Article","mainEntityOfPage":"https:\/\/www.zustan.cz\/pole-sport-krasa-a-elegance-ale-take-pot-a-drina\/","headline":"Pole sport \u2013 kr\u00e1sa a elegance, ale tak\u00e9 pot a d\u0159ina","name":"Pole sport \u2013 kr\u00e1sa a elegance, ale tak\u00e9 pot a d\u0159ina","description":"Kon\u00ed\u010dek, kter\u00fd se stal popul\u00e1rn\u00ed mezi mu\u017ei i \u017eenami, ale tak\u00e9 d\u011btmi, m\u00e1 p\u016fvod hluboko v historii. Jeden z ko\u0159en\u016f je indick\u00fd sport jm\u00e9nem Mallakhamba, kdy se prov\u00e1d\u00ed fitness techniky a akrobacie na tlust\u00e9 d\u0159ev\u011bn\u00e9 ty\u010di. Dal\u0161\u00edm stavebn\u00edm kamenem m\u016f\u017ee... Continue Reading →<\/a>","datePublished":"2025-03-04","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.zustan.cz\/author\/#Person","name":"","url":"https:\/\/www.zustan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zustan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zustan.cz\/wp-content\/uploads\/img_a328261_w2605_t1540632559.jpg","url":"https:\/\/www.zustan.cz\/wp-content\/uploads\/img_a328261_w2605_t1540632559.jpg","height":0,"width":0},"url":"https:\/\/www.zustan.cz\/pole-sport-krasa-a-elegance-ale-take-pot-a-drina\/","about":["Sport"],"wordCount":487,"articleBody":"Kon\u00ed\u010dek, kter\u00fd se stal popul\u00e1rn\u00ed mezi mu\u017ei i \u017eenami, ale tak\u00e9 d\u011btmi, m\u00e1 p\u016fvod hluboko v historii. Jeden z ko\u0159en\u016f je indick\u00fd sport jm\u00e9nem Mallakhamba, kdy se prov\u00e1d\u00ed fitness techniky a akrobacie na tlust\u00e9 d\u0159ev\u011bn\u00e9 ty\u010di. Dal\u0161\u00edm stavebn\u00edm kamenem m\u016f\u017ee b\u00fdt cirkus, kde akrobatky p\u0159edv\u00e1d\u011bly sv\u00e9 kousky na sloupech \u0161apita. Modern\u00ed verze t\u00e9to discipl\u00edny obsahuje prvky z\u00a0dal\u0161\u00edch sport\u016f a to nap\u0159\u00edklad z gymnastiky, j\u00f3gy, akrobacie, baletu a jin\u00fdch.\u00a0Existuje spousta variant jako nap\u0159\u00edklad pole dance, kter\u00fd je zam\u011b\u0159en hlavn\u011b na tanec, pole fitness, kter\u00fd vyu\u017e\u00edv\u00e1 ty\u010d k\u00a0posilov\u00e1n\u00ed t\u011bla a prvky jsou celkov\u011b mnohem v\u00edce silov\u011b n\u00e1ro\u010dn\u00e9 a exotic pole dance, kter\u00fd u\u017e se bl\u00ed\u017e\u00ed k\u00a0p\u0159edem zmi\u0148ovan\u00e9 erotice. Dal\u0161\u00edmi variacemi je double, kdy vystupuje p\u00e1r spole\u010dn\u011b na jedn\u00e9 \u010di dvou ty\u010d\u00edch a v\u00a0posledn\u00edch letech se rozmohl i para pole dance.\u00a0Ty\u010d m\u016f\u017ee b\u00fdt statick\u00e1, tedy nepohybliv\u00e1, nebo spinov\u00e1, kter\u00e1 se to\u010d\u00ed. Z\u00e1le\u017e\u00ed na preferenci tane\u010dn\u00edk\u016f a p\u0159\u00edpadn\u011b na po\u017eadavc\u00edch a podm\u00ednk\u00e1ch sout\u011b\u017ee.\u00a0Podobn\u00fdmi obdobami jsou akrobacie na visut\u00fdch kruz\u00edch, tzv. aerial hoop a akrobacie na \u0161\u00e1l\u00e1ch neboli aerial silk. V\u011bt\u0161inou tyto varianty jdou ruku v\u00a0ruce, tak\u017ee si je m\u016f\u017eete vyzkou\u0161et v\u0161echny v\u00a0jednom studiu. Mnoho vystoupen\u00ed se tak\u00e9 skl\u00e1d\u00e1 z\u00a0kombinace t\u011bchto technik.\u00a0Pokud m\u00e1te chu\u0165 nau\u010dit se n\u011bco nov\u00e9ho, m\u016f\u017eete se p\u0159ihl\u00e1sit do kurz\u016f, kter\u00e9 jsou rozd\u011bleny podle obt\u00ed\u017enosti a za\u010d\u00ednaj\u00ed na \u00fapln\u00fdch za\u010d\u00e1te\u010dn\u00edc\u00edch, kde v\u00e1m lektorka uk\u00e1\u017ee jednoduch\u00e9 spiny a \u0161plh\u00e1n\u00ed a\u017e po pokro\u010dil\u00e9, kde budete viset vzh\u016fru nohama v n\u00e1ro\u010dn\u011bj\u0161\u00edch kombinac\u00edch prvk\u016f. Velmi d\u016fle\u017eit\u00e1 je flexibilita a s\u00edla, bez kter\u00fdch se neobejdete. Za kr\u00e1sou tohoto sportu je ale mnoho mod\u0159in a pop\u00e1lenin zp\u016fsoben\u00fdch d\u0159en\u00edm k\u016f\u017ee o ty\u010d.\u00a0U n\u00e1s i ve sv\u011bt\u011b je mnoho men\u0161\u00edch m\u00edstn\u00edch, ale i sv\u011btov\u00fdch sout\u011b\u017e\u00ed a mistrovstv\u00ed. I na\u0161e tane\u010dnice jsou zn\u00e1m\u00e9 ve sv\u011bt\u011b a to nap\u0159\u00edklad R\u016f\u017eenka Kunst\u00fd\u0159ov\u00e1, kter\u00e1 vyhr\u00e1la 2×1.m\u00edsto na Mistrovstv\u00ed sv\u011bta v\u00a0Pole sport v\u00a0roce 2015 a mo\u017en\u00e1 jste ji vid\u011bli v\u00a0sout\u011b\u017ei \u010ceskoslovensko m\u00e1 talent, kde se dostala do semifin\u00e1le. V\u00a0budoucnu se t\u0159eba do\u010dk\u00e1me i Olympijsk\u00fdch her, o kter\u00e9 federace velmi usiluje.\u00a0Tento jednozna\u010dn\u011b velice n\u00e1ro\u010dn\u00fd sport i jednozna\u010dn\u011b zaslou\u017e\u00ed mnohem v\u00edce pozornosti a doufejme, \u017ee n\u00e1sleduj\u00edc\u00edch letech budou p\u0159ib\u00fdvat hlavn\u011b pozitivn\u00ed ohlasy. 4.4\/5 - (8 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pole sport \u2013 kr\u00e1sa a elegance, ale tak\u00e9 pot a d\u0159ina","item":"https:\/\/www.zustan.cz\/pole-sport-krasa-a-elegance-ale-take-pot-a-drina\/#breadcrumbitem"}]}]